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Shop Owner
Reeta Sabhani
GYM
₹ 14,900
It is not only about body building and heavy weights. It is complete toning of your body. It improves your posture and shape, at any age. Strength training is important at all ages because everyday of our lives we lose strength, bone and muscle mass. Strength Training also elevates endorphins (mood elevators) which will make you feel good and positive, help you sleep better thus improving overall quality of life.
It also helps you manage medical issues like arthritis, diabetes & heart conditions. It increases bone density in post-menopausal women thereby reducing risk of orthopedic complications. For seniors it helps them improve their coordination by strengthening muscles involved in physical activity.
Mon to Sat 6:00 am to 10:00 pm
Fees :- 1250/- to 14900/-
Reeta started her first fitness service in 2005 from home. Encouraged by the response, in 2006 she launched her signature brand “Reeta’s Revive” to make a difference in the fitness movement of urban India.Her vision was to help housewives regain their confidence by getting back in shape & being happy & healthy while still shouldering the family and domestic responsibilities. Soon others also started to join up, attracted by special attention which they received on joining. This led to members staying with her continuously for years!
This encouraged her to expand her gym from a small studion of 400 sq. feet to a sprawling gym spread across 3000 sq. feet space offering different exercise programs to suit members of different age groups and life styles.
Reeta’s extensive experience as a fitness trainer combined with certification as a Yoga instructor from Mumbai University,Power Yoga certification from Leena Mogre’s fitness academy, diet counseling and certification in Pranic Healing from GMCKS Manila, ensures that all fitness related services you need to achieve your health goals are available under one roof.
Reeta’s team of experienced & qualified trainers from premium fitness academies like K11, BFY, UK Fitness are also cast in the same mould.
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